workshops + events

energy work serves teams, companies and communities.

My offerings are uniquely grounded and results-driven. I don’t believe you need to spend big bucks on a bougie yoga retreat to change your life. I believe in cultivating practices that support our everyday lives from navigating motherhood and life’s big transitions to climbing the corporate ladder or thriving in entrepreneurship.

My traditional career path gives me a unique perspective in my healing work, one that respects the grounded realities of stress and pressure in the traditional work environment and the benefits of integrating spiritual and holistic practices to welcome in balance and clarity.

Group workshops are customized and themed to the group’s needs + goals, and may include a blend of:

  • Reiki

  • Breathwork + Meditation

  • Journaling/goal-setting

  • Vision boarding

Custom group workshops are available in person or virtually and start at $200 for 50 minutes and up to 20 attendees. Pricing for larger groups and/or longer events will be customized based on the scope of my involvement.

current event offerings

 

custom group workshops + events

Custom group workshops are available in person or virtually and start at $200 for 50 minutes and up to 20 attendees. Pricing for larger groups and/or longer events will be customized based on the scope of my involvement.

scenes from past events

 

  • Had the best experience working with Brooks, who led an intimate breathwork and meditation workshop for the UES Girls Mentor's Club: A team of women committed to evolving and honing their professional skills. Brooks thoughtfully and thoroughly took us through several breathing techniques which was a welcome learning for all. Everyone left the workshop feeling completely energized and properly equipped -- both spiritually and literally -- to seize the day... and then some. Thank you, Brooks!

    Julie Wolvek, Founder UES Girls

  • We invited Brooks to lead a virtual breathwork class for the members of our online community, TIMELESS. She explained the benefits of the practice and how to easily incorporate breathwork into existing daily or weekly routines. I participated in the class and being new to the practice, I greatly appreciated her thoughtful approach, thorough delivery, and how comfortable she made me feel trying something new - all taught virtually as well! Not only is she a fantastic teacher, but she's also incredibly professional and a dream to work with.

    Susanne Bentley, Content Director TIMELESS

View my Energy Work offerings